Join the Cirque Roots acro team for a beginner Acro Yoga class! A fun hour of acro yoga and focused flexibility.
Discover a dynamic practice combining yoga, acrobatics, and Thai Massage. Learn the basics of partner stacks, counterbalances, partner acrobatics, inversions, and therapeutic flying. Explore partner dynamics, base and flyer techniques, choreography, and improvisation.
No partner or experience necessary. Come explore the inner and outer practices of Acro Yoga! See you on the mat!
COST: $10 Drop-In /$35 Passes
Join Stephanie Cortes for a challenging class designed to train a variety of circus skills, such as aerial, acro, and hand balancing. We combine groundwork, aerial silks and lyra, partner exercises, handstand training, and deep flexibility. The class is not limited to circus artists in training, and all levels are welcome! Expect to get an awesome workout.
COST: $5 Drop-In