Wednesday, July 3rd • 7:00 pm
Stretch Club with Joanna Lynne Smith
Train your body to become more bendy by using elements of contortion, yin yoga, and circus conditioning in this hour and a half class.
Join Joanna (and a movie for distraction!) to work on passive and active flexibility with solo and partner stretches, props, and techniques to work you past your edge!
** Super excited to be bringing back the monthly movie stretch club, ya'll! thanks to Cirque Roots for hosting! ♥ **
Book your workshop below!
Progressive Hoop Playshop - 3 Week Series
Saturday, July 20th • 2:00 pm – 3:30 pm
Saturday, July 27th • 2:00 pm – 3:30 pm
Tuesday, August 6th • 5:30 pm – 7:00 pm
Cost: $45 ~ Recommended for ages 14 & up
Get hooping amongst friends! Hoop dance is a fun and creative way to move with a unique dance partner. Learning hoop is similar to other flow props, and will expand your understanding of planes, tricks, and combinations in a way that will really help you develop an understanding of patterns with any prop. This special all-levels 3-week series offered by long-time hoopers & instructors Zoë and Stephanie will bring your skills to the next level, learn new tricks, perfect the ones that you know, and develop choreography & flow with the hoop. Don’t own a hoop? Practice hoops available for class use.
Zoë Rae and Stephanie are co-founders and performers at Cirque Roots. They met hooping in the park 10 years ago and have been friends, performance buddies, and cirque entrepreneurs ever since!