WORKSHOPS

zozobot-02.png

May 18th - June 4th

Workshop Series: Rope Dart Flow with Zoë Rae

  • Saturday, May 18th from 12pm – 1:30pm

  • Saturday, May 25th from 12pm – 1:30pm

  • Tuesday, June 4th from 5:30pm – 7:00pm

Learn to work with one of the Chinese Kung Fu weapons rope dart! Zoë will offer a three-day workshop series teaching you the basics of shooting, wrapping, and spinning. As you gain more confidence and control with your dart, Zoë will combine techniques of movement and dance helping you to create a more dynamic practice. Get ready to have some fun, find your flow, and feel like a badass!

Don’t own a rope dart? There will be a limited about of darts you can borrow. Otherwise, purchase one for $25 (while supplies last).

COST: $45/Person or $70 includes your very own practice rope dart to take home! Ages 14 & up.

Zoë Rae is co-founder and a performer at Cirque Roots. She has been practicing dart for over 6 years and spinning flow props for over 9 years! She honors her time learning from the talented rope dart and puppy hammer performer Jimmy Linenberger of Cirque Movement.

Book your workshop below! Class size is limited!




Wednesday, June 5th • 7:00pm

Stretch Club with Joanna Lynne Smith

Train your body to become more bendy by using elements of contortion, yin yoga, and circus conditioning in this hour and a half class. 

Join Joanna (and a movie for distraction!) to work on passive and active flexibility with solo and partner stretches, props, and techniques to work you past your edge! 

COST: $5/Person

** Super excited to be bringing back the monthly movie stretch club, ya'll! thanks to Cirque Roots for hosting! ♥ **

Book your workshop below!

 

For upcoming workshops and the latest news subscribe to our eNewsletter. In the meantime check out our Classes page or Events Calendar.